As a nutritionist, I always seek ways to pack my overnight oats with more vitamins, minerals, and healthy goodness. I love to experiment with different recipes and vary my diet. But there are some ingredients that I return to again and again… three, to be precise. In this article, I’ll Read more…
This blueberry muffin overnight oats recipe is wholesome, convenient, and tastes just like a delicious muffin! It’s packed with juicy blueberries, plus some warming cinnamon and flavoursome flaxseeds. It’ll satisfy your sweet cravings and makes a healthy alternative to muffins and cakes. I’m a recent convert to blueberries. Despite knowing Read more…
Looking for apple overnight oats recipes that’ll make a healthy and delicious breakfast? Apples are packed with vitamins, dietary fibre, antioxidants, and other nutrients that make them the perfect addition to your morning routine. So, whether you’re looking for a classic apple and cinnamon oats recipe or something with protein Read more…
These easy banana and cinnamon overnight oats are my go-to breakfast recipe. I probably eat them every other day – they are my absolute fav. Why? Because I can use simple, everyday ingredients that I always have in my kitchen. And they taste awesome too obvs! In this article – Read more…
We love experimenting with overnight protein oats recipes and have tested a fair few in our time. There are some, like our strawberry milkshake proats or Nutella protein bowl, that will always be our favs. But there are others (hello Tiramisu oats!) that we love when we’re in the mood Read more…
Looking for some delicious high protein overnight oats without protein powder? This recipe is perfect – it’s packed with 33g of protein and made with all natural ingredients, no supplements needed! In this post – we share a quick and easy protein oats recipe that doesn’t use protein powder yet it’s Read more…
So it turns out that protein Snickers overnight oats are a thing and we are 100% here for it. While we feel zero guilt about eating chocolate bars (life is about balance after all!), it’s always fun to discover a healthier alternative to your fav snack. So, today we’re bringing Read more…
These oatmeal raisin overnight oats taste just like the classic cookie! The secret is adding a hint of cinnamon to create the comforting flavour that levels up this easy breakfast recipe. Wake up to a bowl of creamy oats infused with sweet, plump raisins and the aromatic warmth of cinnamon… Read more…
What’s better than a nutritious bowl of strawberry protein overnight oats? How about one that tastes just like strawberry milkshake AND is filling, healthy, and easy to prepare? It’s the perfect post-workout breakfast or snack after exercise – let’s dive in… Strawberry Protein Oats Benefits These strawberry overnight oats are Read more…
Interested in learning how to make protein overnight oats at home? Whether you’re looking for healthy breakfast ideas or want to find the perfect post-workout fuel, protein oats are ideal. Plus, they’re really easy to make and will keep you feeling full until lunch. In this article – we outline Read more…