These easy Lotus Biscoff protein overnight oats taste like an indulgent dessert but are actually surprisingly healthy breakfast. They’re here to make your mornings taste like a slice of heaven! And best of all, you’ll only need four ingredients!

Imagine waking up to a jar filled with the comforting aroma of oats, the creaminess of almond milk, and the irresistible sweetness of Lotus Biscoff. Interested? Well, get ready to elevate your breakfast game and satisfy your sweet cravings with this delightful morning masterpiece…

Ingredients

To prepare this easy breakfast recipe at home you’ll need just four ingredients:

  • Oats
  • Almond milk
  • Lotus Biscoff spread
  • Protein powder

But don’t worry if you don’t have all the ingredients (even if you’re missing the Biscoff spread!) as we’ve suggested some alternative options below.

Lotus Biscoff Protein Overnight Oats Benefits

Overnight oats are packed with dietary fibre and slow-release energy. In this delicious recipe, the Biscoff spread infuses them with a warm and sweet flavour. Let’s take a closer look at some of the ingredients…

Oats

Packed with fibre, oats keep you feeling full and provide a steady release of energy. They’re the perfect breakfast to start off a productive day and keep hunger at bay until lunch.

Almond Milk

A great dairy alternative, almond milk is low in calories and rich in vitamins, making it a healthy choice. But this doesn’t come at the expense of the flavour – it’s still creamy and makes your oats velvety smooth.

Lotus Biscoff Overnight Oats Recipe

Lotus Biscoff Spread

Lotus Biscoff spread adds a swirl of sweetness and infuses your oats with that unique Biscoff cookie flavour. It’s this single ingredient that transforms your breakfast into an indulgent-tasting treat! It adds a heavenly blend of caramelized goodness with a hint of spice that’s perfect with creamy oats.

Protein Powder

Protein powder ramps up the protein content in this healthy breakfast recipe. It adds a whopping 25g of protein (depending which brand you use) which is almost half of the daily needs of the average women. We think vanilla flavour protein powder works the best as it compliments the Biscoff without competing or overpowering it. But if you prefer chocolate protein powder then that works too!

Yield: 1

Easy Lotus Biscoff Protein Overnight Oats

Lotus Biscoff Overnight Oats Recipe

These easy Lotus Biscoff protein overnight oats taste like an indulgent dessert & only need four ingredients so they're simple to prep.

Prep Time 3 minutes
Total Time 3 minutes

Ingredients

  • ½ cup or 40g rolled oats
  • ½ cup or 120ml almond milk
  • 1 scoop of protein powder
  • 1 tablespoon of Lotus Biscoff spread

Instructions

  1. Place rolled oats, almond milk, protein powder, and Biscoff spread into a mason jar.
  2. Stir until everything is thoroughly mixed together and the oats are covered in liquid.
  3. Place the top on and store in the refrigerator overnight, for a minimum of 4 hours.
  4. In the morning, stir, then serve.

Alternative & Optional Ingredients

Feeling creative? Here are some tantalizing alternatives to jazz up your Biscoff Overnight Oats:

  • Banana Slices: Add natural sweetness and creaminess with a sliced banana.
  • Protein Powder: Try a different flavour protein powder – we think butterscotch or coffee would both work really well.
  • Chopped Nuts: For a crunchy texture, toss in some chopped almonds or pecans.
  • Dark Chocolate Chips: Indulge a little more by sprinkling some dark chocolate chips on top.

Making Biscoff Overnight Oats Without The Spread

Fancy making these Lotus Biscoff overnight oats but don’t have the spread? Not a problem, you can create the same subtle spiced flavour with two simple ingredients.

After all, the spread is based on the original Lotus Biscoff cookies. And these are made from classic baking ingredients.

So, to recreate the same flavour, you can add brown sugar and cinnamon to your overnight oats which will produce a similar Biscoff flavour.

These Lotus Biscoff Overnight Oats are a dreamy, delightful, and utterly delicious way to start your day. They’re not just a breakfast; they’re a mini-vacation for your taste buds. So, grab your ingredients, mix up a jar, and get ready to enjoy the unique flavours of the Biscoff-infused breakfast.

FAQs

Here are some of the most frequently asked questions about this recipe…

Q: Can I use regular cow’s milk instead of almond milk?

A: Absolutely! Feel free to use the milk of your choice; both regular milk and almond milk work wonderfully.

Q: Is Biscoff spread vegan-friendly?

A: Yes, most Lotus Biscoff spreads are vegan, but it’s always a good idea to check the label to be sure.

Q: Can I make these overnight oats with Biscoff cookies or biscuits instead of spread?

A: Yes, you can crumble some Biscoff cookies into your oats before soaking them overnight.

Q: Can I make these Biscoff overnight oats without the spread?

A: Yes, you can substitute the spread for cinnamon and brown sugar to get the same Biscoff flavour.

Q: Can I prepare this the night before and eat it for a few days?

A: Definitely! These oats can be prepared in advance and stored in the fridge for up to 2-3 days. Just give them a good stir before eating.

Categories: Protein

Overnight Oats

Hi! I’m Caroline, a registered nutritionist (accredited with the Association for Nutrition) and author of the top-selling recipe book ‘Healthy Overnight Oats’. You can learn more on the About Page.

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