Mango & Blueberry Overnight Oats

This easy Mango and Blueberry Overnight Oats recipe is packed with vitamins and a tasty start to your day. Sweet juiciness of mangoes and berry goodness from blueberries is the perfect breakfast combo. Get ready to indulge in a bowl of tropical fusion that will brighten your day and leave you feeling refreshed!

Ingredients

To make this recipe at home you’ll need the following ingredients:

• Oats
• Milk (dairy or plant-based)
• Mango
• Blueberries

But if you don’t have all the ingredients then don’t worry – we’ve suggested some alternatives and substitution ideas further down.

Mango & Blueberry Overnight Oats Benefits

Adding mashed mango into overnight oats will sweeten it without the need for honey or stevia. You then have a base that you can top with any other fruits, but blueberries are definitely a winner. Let’s explore the ingredients more closely:

Oats

At the heart of our recipe lie natural, comforting, and nourishing oats. They’re packed with carbs for energy and fibre to keep you feeling full throughout the day. Go for rolled oats rather than quick oats to create a thick, satisfying base for your other ingredients.

Milk

You can use any type of milk you like in overnight oats. Both dairy milk or plant-based alternatives like coconut or almond milk will add creaminess and soften the texture of the oats. All types tend to be fortified with vitamins and minerals so you’ll benefits from those in your breakfast too.

Mango

Mango is a tropical favourite and the perfect ingredient in your morning oats. They’re sweet and juicy, so add lots on the flavour front. But they’re also a great source of vitamins and minerals, including vitamin C and vitamin A, which support immune health and promote glowing skin.

Blueberries

These little bursts of flavour bring a pop of colour and a touch of tartness to your overnight oats (complementing sweet mango perfectly). Blueberries are loaded with antioxidants and vitamins, making them a superfood for your body and brain. Enjoy their natural sweetness and reap the benefits of their nutritional value.

Optional & Alternative Ingredients

Feel free to tailor your mango and blueberry overnight oats with these optional ingredients:

• A sprinkle of shredded coconut for a tropical twist.
• Swap blueberries for raspberries or blackberries instead.
• Try adding a scoop of protein powder or your fav nutritional supplement.
• A drizzle of honey or maple syrup for added sweetness.
• A spoonful of Greek yogurt for a creamy tang.

This simple Mango and Blueberry Overnight Oats recipe is an easy way to fill up with vitamins, minerals, and energy in the morning. Prepare a batch or two, let the ingredients fuse together overnight, and wake up to a bowl of refreshing goodness!

Related Recipes

Other overnight oats recipes with berries and mango that you might like…

• Blueberry Muffin-Inspired Oats
• Pineapple & Blueberry Oats
• Blueberry & Lavender Overnight Oats
• Coconut & Mango Oats
• Apple & Mango Oats

FAQs

Here are some frequently asked questions. If you have one that isn’t answered below, then get in touch with us directly.

Q: Can I use frozen mango or blueberries?

A: Absolutely! Frozen fruits work perfectly fine and can add a refreshing chill to your overnight oats. Just make sure to thaw them slightly before adding them to the oats.

Q: Can I add other fruits to the recipe?

A: Yes, feel free to get creative and experiment with other berries or tropical fruits like pineapple, passion fruit, or even papaya. The key is to choose fruits that complement each other – a combination of sweet and tart is ideal.

Q: Can I prepare the oats in individual servings?

A: Yes, indeed! Preparing individual servings of overnight oats in jars or containers is a convenient way to enjoy your breakfast. It allows for easy grab-and-go options or portion control.