This coconut and mango overnight oats recipe is a tempting taste of the tropics. The exotic flavours of cool coconut and juicy mango will have you feeling like you’re in breakfast paradise.

Ingredients

To create this tropical-inspired recipe you’ll need:

  • Oats
  • Coconut milk (or your preferred milk)
  • Mango
  • Shredded coconut

If you’re missing any of these ingredients then don’t worry – we’ve suggested some alternative substitutions further down.

Coconut & Mango Overnight Oats Benefits

What better way to start the day than with a tropical breakfast? Coconut and mango are the best of friends, not to mention being full of vitamins that are great for your skin. Let’s take a little look at the ingredients:

Coconut Mango Overnight Oats Recipe

Oats

Oats are the heart and soul of all our recipes. They create a creamy and satisfying base for your overnight oats. Packed with fibre and nutrients, oats provide sustained energy and keep you feeling full throughout the morning.

Coconut Milk

Coconut milk is the perfect liquid for this tropical recipe. It adds a rich and creamy texture to your oats, with a hint of palm-fringed paradise to boot. It’ll infuse your breakfast with a delicate coconut flavour that perfectly complements the mango. But if you’re not a fan of coconut milk, then feel free to use your preferred milk alternative.

Mango

Say aloha to the star of the show: juicy and vibrant mango! Diced mango chunks bring a burst of sweetness and tropical flair to your overnight oats. Mangoes are not only delicious but also loaded with vitamins, minerals, and antioxidants, making them a nutritious addition to your breakfast.

Shredded Coconut

For an extra touch of the tropics (and to add a variety of texture too), sprinkle in some shredded coconut. The flakes add a delightful crunch and an additional layer of coconut flavour to your oats. If you’re a coconut enthusiast, this ingredient is a must.

Yield: 1

Tropical Coconut & Mango Overnight Oats

Coconut Mango Overnight Oats Recipe

This coconut & mango overnight oats recipe is a tempting taste of the tropics, full of vitamins that are good for the skin.

Prep Time 3 minutes
Total Time 3 minutes

Ingredients

  • ½ cup or 40g rolled oats
  • ½ cup or 120ml milk (coconut milk is amazing)
  • ½ cup mango, diced
  • 1 tablespoon shredded coconut

Instructions

  1. Place rolled oats, milk, and mango into a mason jar.
  2. Stir until everything is thoroughly mixed together and the oats are covered in liquid.
  3. Place the top on and store in the refrigerator overnight, for a minimum of 4 hours.
  4. In the morning, stir, add the shredded coconut and serve.

Optional & Alternative Ingredients

One of the best things about overnight oats is how versatile they are. Feel free to customise your bowl with these optional ingredients:

  • A squeeze of fresh lime juice for a tangy twist.
  • Swap the mango for nectarines, pineapple chunks, or peaches.
  • A sprinkle of chia seeds or flaxseeds for added texture and nutritional benefits.
  • Add a scoop of coconut protein powder.

This Coconut and Mango Overnight Oats recipe will transport you to a tropical paradise with each spoonful. Prepare a serving at home, let the oats soak overnight, and wake up to a bowl of pure beach-inspired bliss!

FAQs

Here are some frequently asked questions. If you have one that isn’t answered below, then get in touch with us directly.

Q: Can I use frozen mango instead of fresh mango?

A: Absolutely! If fresh mango is not available, you can use frozen mango chunks. Just thaw them before adding them to your oats. The frozen mango will still bring that luscious tropical flavour to your breakfast.

Q: Can I use a different type of milk?

A: Certainly! You can use your preferred milk, whether it’s dairy milk, almond milk, soy milk, or any other milk alternative. Choose the one that suits your taste buds and dietary preferences.

Q: Can I prepare the oats in advance and store them in the fridge?

A: Yes, that’s the beauty of overnight oats! You can prepare them the night before and store them in the refrigerator for up to two days. This makes them a convenient and time-saving breakfast option.

Categories: Healthy

Overnight Oats

Hi! I’m Caroline, a registered nutritionist (accredited with the Association for Nutrition) and author of the top-selling recipe book ‘Healthy Overnight Oats’. You can learn more on the About Page.

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