Apple & Mango Overnight Oats

This apple and mango overnight oats recipe will bring a tropical twist to your breakfast table. Bursting with juicy fruit and wholesome goodness, the creamy concoction will transport you to paradise with every spoonful. So, let’s dive in and start your day on a delicious and nutritious note!

Ingredients

To create this tropical delight, you’ll need the following ingredients:

• Oats
• Milk (dairy or plant-based, your choice)
• Mango (fresh or frozen)
• Apple

Don’t worry if you don’t have all the ingredients – we’ve suggested some alternatives and substitution ideas further down.

Apple & Mango Overnight Oats Benefits

Orchards meet tropics with this fruity breakfast combo, which is also packed with vitamin C and fibre. Let’s look at some of the health benefits that this recipe brings to the table…

Rolled Oats

Our trusty rolled oats take center stage in this recipe. They provide a creamy and comforting base for your overnight oats. Rolled oats are a great source of energy, packed with fiber to keep you feeling full and satisfied throughout the morning. They’re the perfect canvas for our fruity delights!

Milk

Choose your preferred milk to create the desired creamy texture. You can go for dairy milk or opt for a plant-based alternative like almond milk or oat milk – it’s entirely up to you. Pick the one that tickles your taste buds and suits your dietary needs.

Mango

Get ready for a taste of the tropics with sweet and succulent mango. This vibrant fruit adds a burst of sunshine to your oats, with its tropical flavor and juicy goodness. Mangoes are not only delicious but also rich in vitamin C, vitamin A, and dietary fibre, making them a nutritious addition to your morning meal.

Apple

Bring a refreshing and crisp element to your oats with the addition of diced apple. Choose your favourite apple variety for a touch of natural sweetness and a satisfying crunch. Apples are also a fantastic source of fibre and provide essential antioxidants, helping to keep your immune system strong and your taste buds happy.

Optional & Alternative Ingredients

Feel free to add some extra flair and flavour to your apple and mango overnight oats with these optional ingredients:

• A sprinkle of chia seeds for an omega-3 boost and added texture.
• Swap mango for peaches or nectarines instead.
• A drizzle of honey or maple syrup to enhance the sweetness.
• Try diced pear instead of apple.
• A pinch of cinnamon for a warm and cozy touch.

Now that you’re armed with the secrets of our delightful Apple and Mango Overnight Oats recipe, it’s time to bring a taste of the tropics to your breakfast routine. Whip up a batch, savour the fruity goodness, and let the flavours transport you to paradise. Enjoy your tropical morning escape!

Read next… 5 Ideas For Breakfast Oats With Apple That’ll Tickle Your Taste Buds.

FAQs

Here are some frequently asked questions. If you have one that isn’t answered below, then get in touch with us directly.

Q: Can I use frozen mango or canned fruit?

A: Absolutely! If fresh mango is not available, you can use frozen mango chunks or even canned mango in natural juice. Just make sure to thaw frozen mango before adding it to your oats, and drain canned fruit well.

Q: Can I prepare the apple and mango overnight oats in individual jars?

A: Yes! Feel free to assemble the overnight oats in individual jars for a grab-and-go breakfast. Simply divide the ingredients equally between the jars, give them a good stir, and refrigerate overnight.

Q: Can I prepare the oats several days in advance?

A: Overnight oats are best when prepared the night before or up to 2 days in advance, to maintain the best texture and flavour.