Elderflower & Strawberry Overnight Oats

Our elderflower and strawberry overnight oats recipe is guaranteed to infuse your morning routine with a touch of floral elegance. The fragrant essence of elderflower and the sweet juiciness of strawberries are the perfect combo. It’s the perfect summer breakfast recipe!

Ingredients

To create this recipe you’ll need:

• Oats
• Milk (dairy or plant-based)
• Elderflower cordial
• Strawberries

Don’t worry if you don’t have all the ingredients – we’ve suggested some alternatives and substitution ideas further down.

Elderflower & Strawberry Overnight Oats Benefits

Elderflower cordial is available in most supermarkets and an easy way to infuse overnight oats with a unique flavour. It pairs perfectly with fresh strawberries, which are known to reduce blood sugar spikes which cause snack cravings. Let’s look at the ingredients:

Oats

As always, oats provide the nourishing and filling base for our recipe. They’re packed with dietary fibre and essential nutrients, along with complex carbs that release energy slowly. Oats support digestion, promote a feeling of fullness, and provide sustained energy throughout the morning.

Milk

You can use dairy or plant-based milk for this recipe – choose whichever you prefer. All varieties will create a creamy and satisfying texture. Most milks are fortified with vitamins and minerals, just be sure to go for the unsweetened option to minimise the sugar content.

Elderflower Cordial

Add a touch of elegance with elderflower cordial. This subtle syrup captures the enchanting fragrance of elderflowers and will infuse your oats with an aromatic flavour that’s unique. It’ll add a new spin to a classic breakfast that’s just a bit different from the norm.

Strawberries

Who doesn’t love a juicy strawberry?! They bring a burst of natural sweetness and vibrant flavour to your overnight oats, that pairs perfectly with elderflower. These tiny gems are also packed with antioxidants, vitamin C, and dietary fibre, making them a nutritious and delicious addition to your breakfast.

Optional & Alternative Ingredients

There are lots of ways to customise your elderflower and strawberry oats – here are a few ideas:

• A sprinkle of chopped fresh mint leaves for an extra layer of freshness and flavour.
• Try using lime cordial instead of elderflower.
• A drizzle of honey or maple syrup for additional sweetness, if desired.
• Mix a scoop of protein powder into your oats before soaking.
• A handful of crushed pistachios or almond flakes for a delightful crunch.

These Elderflower and Strawberry Overnight Oats are the ideal way to start your day. They’re a tasty twist on a class berry breakfast that are perfect for summer mornings. So why not give the recipe a try and let us know how you get on!

Related Recipes

Here are a few other overnight oats recipes that you might like made with strawberries and floral ingredients…

• Strawberries & Cream Overnight Oats
• Chia & Strawberry Oats
• Lavender & Blueberry Overnight Oats
• Strawberry & Almond Oats

FAQs

Here are some frequently asked questions. If you have one that isn’t answered below, then get in touch with us directly.

Q: Can I use dried elderflower instead of elderflower cordial?

A: Elderflower cordial provides a concentrated flavour and sweetness that dried elderflower may not offer. It’s recommended to use elderflower cordial for the best results in infusing your oats.

Q: Can I use frozen strawberries instead of fresh ones?

A: Yes you can use frozen strawberries but you’ll need to thaw them beforehand. They’ll be mushier than fresh strawberries so you may way to mix them into your oats rather than slicing them on top of the oats.

Q: Can I prepare the oats in individual servings?

A: Certainly! Preparing individual servings of overnight oats in jars or containers is a convenient way to enjoy your breakfast. It allows for easy grab-and-go options or portion control.