This Pina Colada Overnight Oats recipe will whisk you away to a sunny island paradise with every spoonful. Enjoy a tropical breakfast getaway without leaving your kitchen. Juicy pineapple, creamy coconut, and wholesome oats make the perfect combination (that’s really easy to prepare).
Ingredients
Embark on a tropical flavour journey with just four ingredients:
- Oats
- Pineapple
- Shredded coconut
- Coconut milk (or your preferred alternative)
Don’t worry if you don’t have all the ingredients – we’ve suggested some alternatives and substitution ideas further down.
Pina Colada Overnight Oats Benefits
This recipe is inspired by a smoothie I discovered whilst backpacking around the Gilli Islands, just off Bali in Indonesia. I’d go back to the same beach shack every day just to sip their creamy coconut smoothies. This breakfast recipe is a spin on that and the classic cocktail, with the creamy coconut and cool pineapple creating a tropical flavour, which epitomises the dreamy, deserted Gilli Meno.
Pineapple
Let your taste buds savour the sweet and tangy goodness of fresh pineapple. Packed with vitamin C and bromelain, pineapple not only adds a tropical touch to your breakfast but also supports a healthy immune system.
Coconut
Coconut brings that unmistakable tropical essence to your overnight oats. Rich in healthy fats, coconut also provides a creamy texture that will transport you to the heart of the Caribbean with every spoonful.
Oats
Oats, the star of this tropical show, offer a nourishing and filling base for your breakfast bowl. Full of fibre, oats will keep you feeling satisfied and energised throughout your morning activities.
Coconut Milk
Embrace the creamy goodness of coconut milk to enhance the tropical experience. Coconut milk infuses your oats with a smooth and velvety texture, complementing the pineapple and coconut flavours beautifully. But if you prefer almond, oat, or dairy milk, those will all work fine too.
Tropical Pina Colada Overnight Oats
This Pina Colada Overnight Oats recipe will whisk you away to a tropical island paradise with every spoonful (with vitamin C and fibre).
Ingredients
- ½ cup or 40g rolled oats
- ½ cup or 120ml coconut milk
- 1 slice of chopped pineapple
- 1 tablespoon shredded coconut
Instructions
- Place rolled oats, coconut milk and pineapple into a mason jar.
- Stir until everything is thoroughly mixed together and the oats are covered in liquid.
- Place the top on and store in the refrigerator overnight, for a minimum of 4 hours.
- In the morning, top with shredded coconut, and serve.
Optional & Alternative Ingredients
Feel free to customize your Tropical Pina Colada Overnight Oats with these delightful additions:
- A drizzle of honey for an extra touch of natural sweetness.
- A handful of sliced banana to add a creamy and tropical twist.
- A scoop of vanilla or coconut protein powder for extra nutrients.
- A sprinkle of chia seeds for an additional nutritional boost.
The fusion of sweet pineapple, creamy coconut, and wholesome oats is what makes our Tropical Pina Colada Overnight Oats so authentic. The flavour combo will transport you to a sunny beach paradise with each delicious spoonful. Enjoy the island vibes and have a fantastic breakfast escape!
FAQs
Here are some frequently asked questions. If you have one that isn’t answered below, then get in touch with us directly.
Q: Can I use canned pineapple instead of fresh?
A: Absolutely! Canned pineapple works just as well and can be a convenient option. Drain it well before adding to your oats.
Q: Can I use other types of milk?
A: Certainly! You can experiment with other milk alternatives like almond milk or oat milk, depending on your taste preferences.
Q: Can I prepare the Pina Colada Overnight Oats in advance?
A: Absolutely! That’s the beauty of overnight oats. Prepare them the night before, refrigerate, and wake up to a tropical breakfast dream come true!
