This easy Mandarin Overnight Oats recipe will infuse your mornings with a burst of sunshine. The zesty sweetness of mandarin oranges combined with smooth vanilla flavours are the perfect breakfast combination.
Ingredients
To make this citrusy recipe at home you’ll need the following:
- Oats
- Milk (dairy or plant-based)
- Mandarin orange
- Vanilla extract
- Vanilla yogurt
But if you don’t have all the ingredients then don’t worry – we’ve suggested some alternatives and substitution ideas further down.
Mandarin Overnight Oats Benefits
Mandarins are bursting with citrus flavour and vitamins too. Vanilla yogurt adds a creamy sweetness without being overpowering, but mango or apricot yogurts are also tasty. Let’s explore the ingredient list in more detail:
Oats
At the heart of all our overnight recipes lie comforting and nourishing oats. Go for rolled oats to create the optimal texture that’s thick and filling. Oats are packed with carbohydrates, fibre, and other essential nutrients so provide a varied range of health benefits too.
Milk
Use whichever type of milk you prefer for this recipe. Plant-based milks are usually fortified with vitamins and minerals so are typically just as nutritious as dairy options. They’ll provide that smooth, creamy texture for the oats that set the stage for other ingredients…
Mandarin
Mandarin oranges are the star of this overnight oats recipe. Their unique, vibrant flavour will infuse the oats with sweet, tanginess. Using the peel and the segments ensures you make the most of the entire fruit, maximising flavour and nutrient intake too.
Vanilla Extract
Vanilla extract adds a touch of aromatic sweetness to the oats. You only need a splash of this fragrant essence to elevate the overall flavour profile of your breakfast bowl. It complements the mandarin beautifully, giving your morning meal more depth.
Vanilla Yogurt
Creamy and indulgent, vanilla yogurt brings a smooth creamy texture to your oats. It also adds a hint of tanginess and richness that perfectly complements the citrusy mandarin. Opt for a Greek-style or plant-based vanilla yogurt for a satisfying experience.
Easy Mandarin Overnight Oats
This easy Mandarin Overnight Oats recipe will infuse your mornings with a burst of sunshine (a filling & tasty breakfast).
Ingredients
- ½ cup or 40g rolled oats
- ½ cup or 120ml milk
- 1 mandarin
- 1-2 drops vanilla extract
- ½ cup vanilla yogurt
Instructions
- Finely grate the mandarin rind, stopping as soon as you see the white pith (it’s bitter).
- Place rolled oats, milk, grated mandarin rind and vanilla extract into a mason jar.
- Stir until everything is thoroughly mixed together and the oats are covered in liquid.
- Place the top on and store in the refrigerator overnight, for a minimum of 4 hours.
- In the morning, stir in the yogurt, then top with remaining mandarin segments and serve.
Optional & Alternative Ingredients
Feel free to customize your mandarin overnight oats with these optional ingredients:
- A sprinkle of shredded coconut or slivered almonds for added crunch and texture.
- Add a scoop of vanilla protein powder into the oats before soaking.
- A drizzle of honey or maple syrup for a touch of natural sweetness.
- Swap the mandarin rind for lemon or lime to switch up the flavours.
- A sprinkle of chia seeds or flaxseeds for a nutritional boost and added texture.
This vanilla and mandarin overnight oats recipe is a simple, citrusy delight. Make your base, soak it overnight, and enjoy a mandarin-infused breakfast in the morning.
FAQs
Here are some frequently asked questions. If you have one that isn’t answered below, then get in touch with us directly.
Q: Can I use other citrus fruits instead of mandarin?
A: Absolutely! Feel free to experiment with other citrus fruits like lemons, limes, clementines, or oranges. Each variety will bring a unique flavor twist to your overnight oats.
Q: Can I substitute vanilla extract with other flavourings?
A: Of course! You can explore other flavourings like almond extract, coconut extract, or even a pinch of cinnamon to infuse your oats with different aromatic profiles.
Q: Can I prepare the oats in individual servings?
A: Absolutely! Preparing individual servings of overnight oats in jars or containers is a convenient way to enjoy your breakfast. It allows for easy grab-and-go options or portion control.
