This simple Lime and Apricot Overnight Oats recipe provides a zesty start to the day. With the tangy allure of lime and the sweet charm of apricots, this breakfast treat will wake you up and leave you craving more.
Ingredients
To make this recipe you’ll need the following ingredients:
- Rolled oats
- Milk
- Lime
- Honey (or maple syrup for a vegan option)
- Apricots
But if you don’t have all the ingredients then don’t worry – we’ve suggested some alternatives and substitution ideas further down.
Lime & Apricot Overnight Oats Benefits
This recipe uses the full lime (rind and juice) to balance with the super-sweet apricots. Dried or fresh both work well. Let’s take a closer look at the ingredients and their benefits:
Oats
At the heart of our recipe lies the comforting and nourishing oats. They’re full of complex carbohydrates which provide a sustained release of energy throughout the day. Oats are also rich in fibre and other essential nutrients which makes them an ideal breakfast ingredient.
Milk
We like to use oat milk for this recipe but you can choose whatever type of milk you prefer. Whether you go for dairy, almond, or any other plant-based milk alternative, the result will still be a creamy, rich texture.
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Lime
Limes bring a zingy and refreshing twist to your overnight oats. They’re packed with vitamin C, which plays a vital role in supporting a healthy immune system and is known for its antioxidant properties. They also contain natural citric acid that can aid digestion and flavonoids which are another type of antioxidants that can help combat free radicals in the body.
Honey
Honey adds a delightful floral aroma and a hint of sweetness to your oats. It perfectly balances the tanginess of lime and enhances the overall flavour profile. If you prefer a vegan option, you can use maple syrup as a sweet alternative.
Apricots
You can use fresh or dried apricots in this recipe. Dried apricots lend their chewy texture and delightful sweetness to your oats, where as fresh ones will be soft and juicy. Both types are a source of fibre and essential nutrients that’ll add colour and flavour to your morning bowl.
Lime & Apricot Overnight Oats
This simple Lime & Apricot Overnight Oats recipe is packed with dietary fibre, vitamins & provides a zesty start to the day.
Ingredients
- ½ cup or 40g rolled oats
- ½ cup or 120ml milk
- Finely grated rind and fresh juice of 1 lime
- 1 tablespoon raw honey
- 1-2 apricots, sliced with stone removed (fresh or dried)
Instructions
- Place rolled oats, milk, lime rind, juice and honey into a mason jar.
- Stir until everything is thoroughly mixed together and the oats are covered in liquid.
- Place the top on and store in the refrigerator overnight, for a minimum of 4 hours.
- In the morning, stir, then top with sliced apricots and serve.
Optional & Alternative Ingredients
Feel free to customize your lime and apricot overnight oats with these optional ingredients:
- A sprinkle of chopped almonds or pistachios for added crunch and a dose of healthy fats.
- Add a scoop of vanilla protein powder to boost the nutrient profile.
- A drizzle of coconut milk or coconut cream for a tropical twist.
- Swap apricots for plums or nectarines instead.
- A sprinkle of chia seeds for additional texture and a nutritional boost.
So, now it’s time to try this Lime and Apricot Overnight Oats recipe for yourself! Prepare a bowl in advance, let the flavours infuse overnight, and wake up to a bowl of sweet, zingy goodness!
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FAQs
Here are some frequently asked questions. If you have one that isn’t answered below, then get in touch with us directly.
Q: Can I substitute lime with lemon?
A: Absolutely! If you prefer a lemony twist, you can replace the lime zest with finely grated lemon rind. It will bring a different citrusy flavor to your oats, providing a delightful variation. Or try other citrus fruits like oranges, mandarins, or clementines.
Q: Can I prepare the oats in individual servings?
A: Absolutely! Preparing individual servings of overnight oats in jars or containers is a convenient way to enjoy your breakfast. It allows for easy grab-and-go options or portion control.
