Our Honey and Cinnamon Overnight Oats recipe is a simple and comforting start to your day. The combination of sweet honey and warm cinnamon spice makes it a tasty bowl of cosy homemade goodness.
Ingredients
To make this recipe at home you’ll need:
- Oats
- Milk (dairy or plant-based)
- Honey
- Ground flaxseed
- Cinnamon
But don’t worry if you’re missing one of these ingredients – we’ve suggested some swaps and alternatives further down.
Honey & Cinnamon Overnight Oats Benefits
Honey and cinnamon produces a simple yet delicious breakfast, which also makes a cosy snack when warmed up. Let’s dive into the ingredients in more detail:
Oats
The tasty base of our comforting recipe, oats provide a nourishing and filling base for your breakfast bowl. With dietary fibre and essential nutrients, oats offer sustained energy and help keep you satisfied throughout the morning. Choose rolled oats to ensure a thick, filling texture.
Milk
We’re not prescriptive when it comes to milk – any kind will do just fine. Whether you go for dairy milk, almond milk, or any other plant-based alternative, you’ll get a solid dose of vitamins and minerals. Every type of milk will add richness to the oats and enhance their overall taste and texture.
Honey
The golden goodness of honey brings natural sweetness and a touch of indulgence to your overnight oats. Its rich flavour complements the oats and cinnamon perfectly. Honey is also associated with a number of potential health benefits, including antioxidant, antibacterial, and soothing properties.
Ground Flaxseed
For an added boost of nutrition, incorporate ground flaxseed into your overnight oats. Flaxseed is a great source of omega-3 fatty acids, fibre, and other essential nutrients. It also contributes a nutty flavour to your breakfast.
Ground Cinnamon
Warm and fragrant ground cinnamon adds a touch of spice to your oats. Not only does it enhance the flavour, but cinnamon is also associated with antioxidant properties and potentially beneficial for blood sugar regulation.
Honey & Cinnamon Overnight Oats
Honey and cinnamon overnight oats are a simple yet delicious breakfast, which also make a cosy snack when warmed up.
Ingredients
- ½ cup or 40g rolled oats
- ½ cup or 120ml milk
- 1 tablespoon raw honey
- 1 tablespoon ground flaxseed
- ½ tsp cinnamon
Instructions
- Place rolled oats, milk, honey, flaxseed and cinnamon into a mason jar.
- Stir until everything is thoroughly mixed together and the oats are covered in liquid.
- Place the top on and store in the refrigerator overnight, for a minimum of 4 hours.
- In the morning, stir, add an extra sprinkle of cinnamon and serve.
Optional Ingredients
Feel free to customise your honey and cinnamon overnight oats with these optional ingredients:
- A handful of chopped nuts, such as walnuts or almonds, for added crunch and a dose of healthy fats.
- Add a handful of dried fruit such as sultanas or raisins.
- A sprinkle of nutmeg or allspice for an extra layer of warm and cozy flavor.
- Add a scoop of protein powder to ramp up the content.
- A dollop of Greek yogurt for a creamy and tangy twist.
We hope you’re inspired to make our Honey and Cinnamon Overnight Oats recipe at home. Prepare a batch, let the oats soak overnight, and wake up to a sweet bowl of pure cosiness!
FAQs
Here are some frequently asked questions. If you have one that isn’t answered below, then get in touch with us directly.
Q: Can I use a different sweetener instead of honey?
A: Yes, if you prefer alternatives to honey, you can use maple syrup, agave nectar, or any other sweetener of your choice.
Q: Can I make a larger batch of honey and cinnamon overnight oats?
A: Yes, indeed! You can double or triple the ingredients to make a larger batch of these comforting overnight oats. Just make sure to maintain the ratios to achieve the desired consistency.
Q: Can I prepare the oats in individual servings?
A: Definitely! Preparing individual servings of overnight oats in jars or containers is a convenient way to enjoy your breakfast. It allows for easy grab-and-go options or portion control.
