This almond and honey overnight oats recipe is a nutty and sweet delight! It’s subtle, classy, and basically a bowl of pure morning bliss.

Breakfasts like this can make you jump out of bed with excitement. Packed with wholesome ingredients and a touch of sweetness, it’s the perfect way to start your day on a healthy and delicious note.

Let’s dive right in!

Ingredients

To whip up this heavenly creation, you’ll need:

  • Oats
  • Almond milk
  • Honey
  • Almonds
  • Flaxseed

Don’t worry if you don’t have all the ingredients – we’ve suggested some alternatives and substitution ideas further down.

Almond & Honey Overnight Oats Benefits

This almond, honey and flaxseed combo is bursting with fibre and Omega-3 fatty acids, to keep your circulatory and digestive systems healthy. Let’s talk about all the juicy health benefits these nutritious ingredients bring to the table…

Rolled Oats

These humble little grains are the star of our show. Rolled oats are a fantastic source of slow-release energy and dietary fibre. They’ll keep you feeling satisfied and fueled up until lunchtime. Plus, they’re oh-so-creamy when soaked overnight, which turns them into a luxurious breakfast treat.

Almond Milk

Creamy, dreamy almond milk adds a luscious texture to our overnight oats. Not only is it dairy-free, but it’s also low in calories and saturated fat. It’s a great option for those who are lactose intolerant or following a vegan lifestyle. The subtle nutty flavor of almond milk pairs perfectly with our recipe.

Honey

Ah, the sweet nectar of the bees! Honey brings natural sweetness to our oats. It’s a natural alternative to refined sugar and adds a delicious depth of flavor. Plus, honey has antimicrobial properties and is associated with immune-boosting benefits too.

Sliced Almonds

These little gems add a satisfying crunch to our creamy honey oats. Almonds are packed with heart-healthy fats, vitamin E, and magnesium. They provide a subtle nutty taste and add texture to the dish, making each spoonful a delightful experience.

Ground Flaxseed

A sprinkle of ground flaxseed takes our recipe up a nutritional notch. These tiny seeds are loaded with omega-3 fatty acids and dietary fibre. They contribute to a healthy gut and can help promote overall well-being. We like to add a tablespoon for an extra health boost.

Yield: 1

Almond & Honey Overnight Oats

Honey Almond Overnight Oats Recipe

A delicious almond and honey overnight oats recipe that's easy to prepare and tastes incredible - perfect for busy mornings!

Prep Time 2 minutes
Additional Time 4 hours
Total Time 4 hours 2 minutes

Ingredients

  • ½ cup or 40g rolled oats
  • ½ cup or 120ml almond milk
  • 1 tablespoon raw honey
  • 1 tablespoon ground flaxseed
  • 1 tablespoon sliced almonds

Instructions

    1. Place rolled oats, almond milk, honey, and flaxseed into a mason jar.
    2. Stir until everything is thoroughly mixed together and the oats are covered in liquid.
    3. Place the top on and store in the refrigerator overnight, for a minimum of 4 hours.
    4. In the morning, stir, then top with sliced almonds and serve.

Optional & Alternative Ingredients

Feel free to customize your almond and honey overnight oats with additional ingredients that tickle your taste buds. Here are a few ideas:

  • A pinch of cinnamon for a warming touch of spice.
  • Swap the flaxseed for chia seeds.
  • A handful of fresh berries or sliced bananas for a fruity twist.
  • Use maple syrup instead of honey to make it vegan.
  • A dollop of almond butter for extra creaminess and nutty goodness.

So, there you have it! Our scrumptious Almond and Honey Overnight Oats recipe is sure to make your mornings brighter. Give it a try, customise it to your liking, and savour the creamy, nutty goodness that awaits you. It’s time to treat yourself to a bowl of pure breakfast joy!

FAQs

Here are some frequently asked questions. If you have one that isn’t answered below, then get in touch with us directly.

Q: Can I use instant oats instead of rolled oats?

A: While you can use instant oats in a pinch, rolled oats are recommended for the best texture and consistency in overnight oats. Instant oats tend to become mushy when soaked overnight.

Q: Can I use a different type of milk?

A: Absolutely! Feel free to substitute almond milk with your preferred milk alternative, such as soy milk or oat milk. Just ensure it’s unsweetened to control the sugar content of your breakfast.

Q: How long can I store overnight oats?

A: Overnight oats can be stored in the refrigerator for up to 2 days. Prepare a batch in advance for a hassle-free breakfast throughout the week.

Categories: Healthy

Overnight Oats

Hi! I’m Caroline, a registered nutritionist (accredited with the Association for Nutrition) and author of the top-selling recipe book ‘Healthy Overnight Oats’. You can learn more on the About Page.

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