This fig overnight oats recipe is packed with dietary fibre, while providing a taste of holiday nostalgia and warmth. Inspired by the traditional Christmas dessert, these oats are infused with the rich and festive flavours of figs, honey, and pecans. Get ready to indulge in a bowl of holiday bliss that’s healthy and delicious too.
Ingredients
To make this tasty breakfast treat you’ll need:
- Rolled oats
- Milk (dairy or plant-based)
- Figs
- Honey (or maple syrup for a vegan option)
- Pecans
Don’t worry if you don’t have all the ingredients – we’ve suggested some alternatives and substitution ideas further down.
Fig Overnight Oats Benefits
Adding figs to your breakfast increases the fibre content, which can aid digestion throughout the day. Let’s explore the ingredients in this recipe:
Oats
The foundation of all our recipes, oats provide a comforting and filling base for your breakfast. Loaded with fibre, essential nutrients, and healthy carbs, to keep you satisfied throughout the morning. Choose rolled oats for a thick, filling texture.
Milk
You can use any type of milk for this recipe. Whether you opt for dairy milk, almond milk, or any other plant-based alternative, they’ll all soften the oats into a smooth consistency. Milk adds richness to the oats and enhances their overall taste and texture.
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Dried Figs
The star of this fibre-packed recipe is delicious dried figs! Chopped dried figs bring a sweet and chewy texture to your overnight oats. They infuse the oats with a lovely natural sweetness and a hint of sophistication. Figs are also a good source of dietary fibre and contain essential vitamins and minerals.
Honey
Drizzle in a touch of liquid gold! Honey adds sweetness and complements the flavours of the figs. If you prefer a vegan alternative, then you can use maple syrup as a substitute. Both options provide natural sweetness and enhance the overall taste of the oats.
Pecans
Top off your figgy pudding oats with a sprinkle of chopped pecans. These buttery and crunchy nuts add a delightful texture and nutty flavour to your breakfast. Pecans are also a good source of healthy fats, fiber, and a range of vitamins and minerals.
Figgy Pudding Overnight Oats
Overnight oats with figs & pecans are packed with dietary fibre & this Christmas dessert-inspired recipe is full of nostalgia & warmth.
Ingredients
- ½ cup or 40g rolled oats
- ½ cup or 120ml milk
- 2 dried figs, sliced
- 1 tablespoon raw honey
- ½ tablespoon chopped pecans
Instructions
- Place rolled oats, milk, figs and honey into a mason jar.
- Stir until everything is thoroughly mixed together and the oats are covered in liquid.
- Place the top on and store in the refrigerator overnight, for a minimum of 4 hours.
- In the morning, stir, then top with the chopped nuts and serve.
Optional & Alternative Ingredients
Feel free to customise your fibre-packed figgy overnight oats with these optional ingredients:
- A pinch of ground cinnamon or nutmeg for a warm and cozy flavour reminiscent of holiday spices.
- Swap figs for prunes or dried apricots.
- A tablespoon of chia seeds or flaxseeds for added texture and nutritional benefits.
- Add a scoop of your favourite protein or supplement powder.
- A dollop of Greek yogurt for extra creaminess and a tangy twist.
Savour the rich and festive flavours of the holiday season with this Figgy Pudding Overnight Oats recipe. Prepare a bowl ahead of time, let the ingredients infuse together overnight, and wake up to a bowl of indulgent bliss!
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FAQs
Here are some frequently asked questions. If you have one that isn’t answered below, then get in touch with us directly.
Q: Can I use fresh figs instead of dried figs?
A: Fresh figs have a higher water content, which may affect the texture of the oats. However, if fresh figs are available and you prefer their flavor, you can experiment with them. Just keep in mind that the texture and sweetness may differ slightly.
Q: Can I prepare the oats in advance and store them in the fridge?
A: Of course! That’s the beauty of overnight oats. You can prepare them the night before and store them in the refrigerator for up to two days. This makes them a convenient and time-saving breakfast option, especially during busy mornings.
Q: Can I make a larger batch of figgy pudding overnight oats?
A: Absolutely! You can double or triple the ingredients to make a larger batch of figgy pudding overnight oats. Just make sure to maintain the ratios to achieve the desired consistency and flavour.
